follow us on facebookfollow us on twittercheck us out on pinterest!watch our youtube channel!


NUTRITION & CANNING PROCESS

Did You Know? Fresh fruits and vegetables are harvested at their peak of ripeness and canned within hours. Just like home canning, cans seal in foods’ natural goodness and nutrition. In fact, people who frequently eat canned foods may also have healthier diets than those who don’t! Click on the icons below to learn more.
Canned foods are one of the best ways to get food from its source to your family table. Like the home canning process, canning seals in foods’ natural goodness and nutrition so it’s there for you anytime.   Fresh fruits and vegetables are harvested at their peak of ripeness and canned within hours. Many canned fruits and vegetables are on par nutritionally with fresh and frozen varieties, and in some cases even better. That’s why people who frequently eat canned foods may also have healthier diets than those who don’t. A well-stocked pantry – your “Cantry” – helps you get through the week with creative and wholesome meals you can feel good about serving your family and friends. Click on the icons below to learn more.



10 Tips for Healthy, Homemade Meals & Snacks

America's Cantry Infographic

Quality Protein - It's in the Can!





Lifecycle of a Pea Infographic


The Proof is in the Pantry: Canned Foods are Associated with Healthier Eating Habits




10 Reasons Cans Will Get You Cooking Fact Sheet


America's Cantry Infographic

A Look Inside America's Cantry