Recipe > Main Dishes > Tuna Tacos with Peach Salsa

Tuna Tacos with Peach Salsa

  • Servings: 4

Canned foods make healthy, homemade meals a reality more often. With the help of just a few canned ingredients, like delicious canned tuna and canned peaches, family-favorite dishes like these Tuna Tacos can be whipped up in no time.

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INGREDIENTS

Salsa:

  • 1 (15.25-ounce) can lite peach slices, drained and chopped
  • 1 (4.25-ounce) can green chilies, drained and finely chopped
  • 1/4 cup finely chopped red onion
  • 1 tablespoon fresh chopped parsley
  • 1 tablespoon fresh-squeezed lime juice
  • 1/4 teaspoon Tabasco pepper sauce

Tacos:

  • 1 (5-ounce) can tuna, drained and flaked
  • 8 corn, flour or whole wheat tortillas, slightly warmed
  • Finely shredded green cabbage, optional
  • Shredded low-fat Monterey Jack cheese, optional
  • Lime wedges, optional

PREPARATION

Prepare Salsa: In medium bowl combine chopped peaches, green pepper, red onion, parsley, lime juice and Tabasco sauce. Cover and refrigerate until ready to serve.

Prepare Tacos: Fill tortillas with flaked tuna; top with peach salsa. Serve with shredded cabbage and cheese if desired. Garnish with lime wedges if desired.

*Substitute 1 (5-ounce) can tuna for tuna if desired.

NUTRITION PER SERVING

Calories: 230; Total fat: 2g; Saturated fat: 0g; Cholesterol: 20mg; Sodium: 360mg; Carbohydrate: 43g; Sugar: 14g; Fiber: 5g; Protein: 11g; Vitamin A: 10%DV*; Vitamin C: 15%DV; Calcium: 0%DV; Iron:2 %DV;

*DV=Daily Value