follow us on facebookfollow us on twittercheck us out on pinterest!watch our youtube channel!


RECIPES


Potato Salad


Canned foods – like potatoes – cut your prep in half, making healthy homemade meals a reality more often.

Prep Time: 15 minutes

Servings: 4


share recipe
Potato Salad

INGREDIENTS

1 29-ounce can whole potatoes, well drained
2 celery stalks, sliced
2 scallions, chopped
1 small red bell pepper, cored, seeded and diced
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1 tablespoon fresh chopped parsley
3 tablespoons extra-virgin olive oil

 

PREPARATION

Meanwhile, cut potatoes into ½-inch chunks; place in large bowl.
Add celery, scallions and red bell pepper.

In small bowl combine lemon juice, mustard and parsley. Gradually whisk in olive oil. Toss dressing with potato mixture to mix well.



Nutrition Information Per Serving:

Calories 224; Total Fat 11g (Sat 2g, Trans 0g); Cholesterol 0mg; Sodium 498mg; Total Carbohydrates 30g; Dietary Fiber 6g; Sugars 1g; Protein 3g; Vitamin A 826IU; Vitamin C 39mg; Calcium 29mg; Iron 3mg; Vitamin D 0IU; Folate 35mcg

% Daily Value: Vitamin A 17%; Vitamin C 64%; Calcium 3%; Iron 16%