Recipe > Salads & Appetizers > Mushroom & Spinach Tartlets

Mushroom & Spinach Tartlets

  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Servings: 24

Like the home canning process, cans seal in foods’ natural goodness and nutrition. So reach in your Cantry for canned spinach and canned mushrooms and make this savory homemade appetizer!

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INGREDIENTS

  • 1 8-ounce can mushroom stems and pieces, well drained
  • 1 7.75-ounce can spinach, well drained and chopped
  • 1 cup shredded Swiss or Gruyere cheese, divided
  • ¼ teaspoon dried thyme
  • 2 2.1-ounce packages prebaked mini phyllo shells
  • Thyme sprigs for garnish, optional

PREPARATION

Preheat oven to 400°F. In large bowl combine mushrooms, spinach, ¾ cup cheese and thyme; toss to mix well.

Place phyllo shells on baking sheet; fill with mushroom mixture. Sprinkle with remaining ¼ cup cheese. Bake 8 minutes or until cheese is melted and shells are golden and crisp. Garnish with fresh thyme.

NUTRITION PER SERVING

Calories 36; Total Fat 2g (Sat 1g, Trans 0g); Cholesterol 4mg; Sodium 96mg; Total Carbohydrates 4g; Dietary Fiber 1g; Sugars 0g; Protein 2g; Vitamin A 912IU; Vitamin C 1mg; Calcium 49mg; Iron 0.5mg; Vitamin D 2IU; Folate 15mcg

% Daily Value: Vitamin A 18%; Vitamin C 2%; Calcium 5%; Iron 3%