Tuna Nicoise Salad
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Servings: 12
Canned food portion sizes are just right for both individuals and families, and most recipes, like this Tuna Salad Nicoise, are designed around these sizes. Now that’s cantastic!
Canned food portion sizes are just right for both individuals and families, and most recipes, like this Tuna Salad Nicoise, are designed around these sizes. Now that’s cantastic!
Dressing:
Salad:
Prepare Dressing: In small bowl combine mustard, red wine vinegar, parsley and sugar: gradually whisk in olive oil until well blended. Add salt and pepper to taste.
Prepare Salad: On large platter arrange potatoes, green beans, artichoke hearts, hearts of palm, tuna, olives, tomato wedges and hard-cooked eggs. Drizzle salad with dressing.
Calories: 410; Total fat: 28g; Saturated fat: 4g; Cholesterol: 90mg; Sodium: 1270mg; Carbohydrate: 27g; Sugar: 4g; Fiber: 7g; Protein: 15g; Vitamin A: 15%DV*; Vitamin C: 35%DV; Calcium: 10%DV; Iron: 30%DV;
*DV=Daily Value
**Nutritionals used non-drained artichokes and non-drained hearts of palm